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You say you are only doing 20 minutes of cardio a day, how about adding 5-10 more minutes, or add 1 more day of cardio. Once you loose weight are bodies does not use as many calories as before when we were heavier which when we first start to loose weight that is why it comes off faster, You know the old saying the heavier you are the faster you will loose weight. When you are heavier or weigh more your body needs more calories in order to maintain that weight so as you loose weight the less amount of calories you actually need to maintain that weight and in order to loose weight now at your current weight you need to make a few adjustments to your exercise and/or diet and adjustments to your exercise is the best way to see results. WEight training is a great weight to tone up and adding muscle burns more calories, just adding 1 lb of muscle burns an extra 50 calories a day 350 calories a week! Good Luck, Tammy
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