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I have been taking for 7 days now I dont stay hungry Im just having a hard time consuming the correct amount of Calories i feel as if I would have to be eating all day to get 1200 Calories, The most I have been getting is close to 900 and thats with slim fast in the morning one in the afternoon and one at night, i snack on Carrot sticks, saltine crackers and rice cakes and I drink more water then you could ever imagine, anyone have any other suggestions on things I can add to eat?
Started Phen Nov06
Starting Weight 293
Goal Weight 190
Total To Loose - 103lbs
11/06 - 293lbs
12/06 - 281 lbs - Lost 12lbs
1/07 - 268lbs - Lost 13lbs
2/07 - 262lbs - Lost 6lbs
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