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They told me to tahe half in the morning before breakfast and the other half at about 1 or 2pm no later because you could stay up all night.
Start phen 5/1/08 225
SW 5/1/08 225
5/8/08 215
5/15/08 213 TOM
5/22/08 210
6/18/08 208
8/01/08 202
8/30/08 197.5
1st mini goal 210 6/1/08
Met first goal 5/22/08
2nd mini goal 200 9/1/08
Met 2nd goal 8/25/08
3rd mini goal 185 10/25/08

Trip to Jamaica 11/07/08
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