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I am on 30 mg and have no bad side-effects except dry mouth, which actually helps me to drink more water. While my appetite and my habit of obsessing over food has slowed, unfortunately, I have not experienced a significant increase in energy and am still very sedintary. 2 questions:
1. Should I ask my doctor to up the dosage to 37mgs?
and
2. What advice do you successful phen users have about starting an excercise program? Everytime I get up to exercise, I just lose interest. I have walked, treadmill, nordic track, dance aerobics, tonetics, yoga, etc. I need a strategy. Please advise.
BLUEDAISY
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