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Hey Mel. When I fast, I do caffien free pop (diet of course) water with lemon and as H4l said, broth. Maybe orange juice (diluted). Any juice diluted.
Girl, Sheena is getting ready to slim in 6. Great results.
Good luck to you Mel.
Missus
BE BLESSED
Hard work has made it easy. That is my secret. That is why I win.
-Nadia Comaneci
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