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Old August 5th, 2003, 04:01 AM   #2 (permalink)
michelleSmith72
Silver Phenster
 
Join Date: Jun 2003
Location: WI
Posts: 110
Lost Weight: 0lbs
Goal Weight: 135
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Thats GREAT!!! I know how you feel!!! the first couple weeks are hard casue your not sure this is gona do anything and when it does YIPPEE!!!


Keep up the good work! Exercising and eating sensibly and Phen really does help with those cravings!!

but the key is to ddevelop these good habits while on it so that after you can continue to lose! Phen onli is effective for 8 to 12 weeks-- but from what i have read if you go off for a week or two your body will have the same reaction when you start again!!

Good luck!!
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