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Old April 21st, 2003, 06:01 AM   #2 (permalink)
Keew
Diamond Phenster
 
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Join Date: Sep 2002
Location: Mass.
Posts: 2,523
Lost Weight: 0lbs
Goal Weight: 150
Hiya Meshelle!!

Cutting back on carbs is a great idea for most people.

Try using an alternate for your sides. You like potatos? Try using cauliflowerd instead. You can make cauliflower (potato) salad, mashed cauliflower (whip with beater for smooth "potatos") spring and summer time are perfect times for cole slaw instead of potato salad.

You can read up on Low Carb stuff

here
or here
There are tons of sites!! And you don;t have to start Atkins, you can just cut out some carbs and find great low carb alternatives!!
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"If your mind wasn't so narrow, your waist would be"
-Dr.Atkins
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SW 387 CW 230 GW 175 LOW CARB FOR LIFE!!
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