Thread: Hey I'm stuck
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Old February 12th, 2003, 11:41 AM   #2 (permalink)
mommy of twins
Diamond Phenster
 
Join Date: Jul 2002
Location: San Antonio Texas
Posts: 3,363
Lost Weight: 0lbs
Goal Weight: 150
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hey there! I know we NEVER think the plateau will happen to US! But it does... I would suggest you start eating something for breakfast since thats the meal that sets your metabolism for the day. Even a shake or one of those meal bars.

Have you been exercising? cardio should work well, but it takes some time.

I have been at my plateau for about 3 months now. Maybe its time to concentrate on inches instead of pounds? Good luck to you... dont give up!!!

Mer
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