[GINNY]

i GUESS ITS JUST LIKE SOME PEOPLE SAY.WE ARE FEELING THAT EMPTY SPACE WITH FOOD, i DONT REALLY KNOW IF THATS IT, I GUESS WE REALLY DO JUST HAVE TO TAKE IT DAY BY DAY. jUST LIKE A FRIEND OF MINE SAID THE OTHER DAY SHE HAS BEEN DIETING FOR 5 YEARS AND SHE HAS JUST GOTTEN FATTER. eXPLAIN THAT. i THINK WE OBSESS ABOUT IT TOO MUCH i KNOW i DO. i AM CONSTANTLY THINKING ABOUT LOSING WEIGHT OR WANTING TO BE THINNER OR CONSTANTLY THINKING ABOUT WHAT iM GONNA EAT NEXT. iT CONSUMES ME ALL DAY. bUT IF i COULD THINK MORE ABOUT WHAT THE FOOD I DO EAT IS GONNA DO TO ME AND MY BODY I THINK THAT WILL HELP ME.i KNOW IF I EAT GRILLED CHICKEN INSTEAD OF A FATTY HAMBURGER IT WILL BE BETTER AND i CAN MAKE THAT CHICKEN TASTE GREAT AND IT WILL MAKE ME FULL. I EAT ON IMPULSE ALOT i THINK OHHH THAT IS SO GOOD WHO CARES. nOW IM GONNA THINK OHHH THAT $HIT IS GONNA STOP ME FROM LOSING THIS WEIGHT IM GONNA SKIP IT. i KNOW ITS EASIER SAID THAN DONE BUT WE NEED TO START THINKING BEFORE WE STICK STUFF IN OUR MOUTH. tHINK THEN EAT.... iNSTEAD OF EAT THEN THINK OH i REGRET EATING WHAT i ATE..aND WE FEEL SO BAD ABOUT OURSELVES WE EAT MORE AND MORE. oH dont pay ANY ATTENTION TO ME iM JUST SAYING WHAT IS COMING TO MY HEAD, BUT DOES IT MAKE ANY DARN SENSE? i THINK IT IS ALL IN OUR BRAIN iN FACT i KNOW IT IS ALL IN OUR HEAD.