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Msking, try eating small bites very slowly. I eat oatmeal for b-fast every morning, it usually takes me abt 30mins to get through the whole thing. Just slow down and relax, that may also help you with the jaw! I also had that problem, actually had it before the phen but the phen kinda made it worse. I split my 37.5 up, take a half 1st thing when I wake up and the other around 10am. It helps with the nerves which helps with the clinching jaw.
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