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Old April 10th, 2003, 07:48 AM   #1 (permalink)
FocusedOnFitness
Dancing Machine Phenster
 
Join Date: Jan 2003
Location: East Coast
Posts: 4,141
Lost Weight: 20
Current Weight: 200
Goal Weight: 160
Low Fat Lemon Souffle Cheesecake

1 HONEY MAID (Nabisco) Graham Cracker, crushed
2/3 cup boiling water
1 pkg. (4-serving size) JELL-O Brand Lemon Flavor Sugar Free Low Calorie Gelatin
1 cup low-fat cottage cheese
1 container (8 oz.) fat free cream cheese (I like light)
2 cups thawed COOL WHIP FREE Fat Free Whipped
Topping

Sprinkle 1/2 of the crumbs onto sides of 8- or 9-inch springform pan or 9-inch pie plate which has been sprayed with no stick cooking spray. Stir boiling water into gelatin in large bowl at least 2 minutes until completely dissolved. Pour into blender container. Add cheeses; cover. Blend on medium speed until smooth, scraping down sides occasionally. Pour into large bowl. Gently stir in whipped topping. Pour into prepared pan; smooth top. Sprinkle remaining crumbs around outside edge. Refrigerate 4 hours or until set. Remove side of pan just before serving. Store leftover cheesecake in refrigerator.

Nutrition Bonus: It's a good source of calcium too.

Nutrition (per serving): Calories 100, Total Fat 2 g, Saturated Fat 1.5 g, Cholesterol 10 mg, Sodium 300 mg, Total Carbohydrate 11 g, Dietary Fiber 0 g, Sugars 5 g, Protein 9 g
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