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I also use Advocare products. I love the Spark energy drink and drink it every morning before working out. It has lots of B vitamins in it. I also like their vanilla "Perfect You" protein shake. I mix it with water, ice and frozen fruit for a protein smoothie in the morning. It's a great way to get 25 grams of protein in only 210 calories. I didn't start using Advocare until I had lost 65 lbs. I use it for the protein and vitamins more than the weight loss aspect.
I was never good about taking the second pack of vitamins before lunch so I didn't do the whole MSN thing. I do take their vitamins - Coreplex and Omegaplex. I buy them in bottles and the last quite a while. The prices are comparable to what you can get a GNC.
I am staring the Body for Life Challeng on Monday so I have ordered their protein powder while I am on that challenge. It costs less than Advocare but I don't know what tastes like yet.
Good luck!
Krista aka KayBee
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