Today I got my kids off to school and I crawled back into bed and didn't get up till like 4 pm and I didn't eat but once today.... I am even embarassed to admit that I slept all day.
I have had a headache for like 4 days, my pms has come and gone, everything that I have cared about exercise, eating right, school work, I just don't have the motivation to follow through. I have gained back 5 lbs over the last couple of months and I feel hopeless. I know I am very depressed but I don't have health insurance to even seek treatment so what should I do? I just feel like giving up. I have never been a quitter before I have always fought for everthing that I wanted and I just feel like I am spinning out of control and I feel lost. Does anyone have anything that works good for depression that doesn't have to be prescribed
I am so willing ot try anything. My son and I are going to start reunning together after school gets out because he wants to get in shape for baseball season maybie that will help. I just dont know
Tammy