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Old January 25th, 2007, 05:52 PM   #12 (permalink)
noogienubs
Phen Newbie
 
Join Date: Jan 2007
Location: Seattle
Posts: 4
Lost Weight: 3
Current Weight: 235
Goal Weight: 130
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I take flax oil. They look like horse pills but they are really really good for you and act as a natural lubricant so you won't have that problem.
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