congrats Katt--sounds like you are doing great. Just use this time (before the effects wear off, to make some great eating and exercise habits). And yes, I see people hop on the tredders and shredders all the time to post exercise and keep motivated--you just hop in anytime! 
Mt 11:28
Then Jesus said, "Come to me, all of you who are weary and carry heavy burdens, and I will give you rest."
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