Okay, well I have seen some folks post about this, but don't remember who all is doing this now.
I just signed up for the South Beach online. So far it seems to be something I can handle. I would never try Atkins because it is just too extreme. Also everyone that I know that has done it has gained it back. I have lost almost 50 lbs without any diet. I have stalled for several months and am ready to lose the last 30 or 40. I've never lost weight before so I have never had the yo yo effect. This is what I don't want. I have steered away from most diets because I don't want to gain all the weight back after I have lost it. I have to do something that I can live with forever.
Let me know how everyone is doing and if I just wasted $35 to do this
Brandi