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Stayingstrong · November 23rd, 2003, 05:33 PM

I agree with Kerry about this. The dry mouth is the one thing I liked because I was always drinking water. 2 lbs a week is great and is the healthy way to know you are loosing fat, generally if you loose more than 2 lbs it is water weight and not true fat.

Tammy

November 23rd, 2003, 05:33 PM	#4 (permalink)
Stayingstrong ^Motivation^ Join Date: Apr 2003 Location: TAKING CONTROL!!!! Posts: 3,185 Lost Weight: 40 pounds Current Weight: 130 Goal Weight: 124	I agree with Kerry about this. The dry mouth is the one thing I liked because I was always drinking water. 2 lbs a week is great and is the healthy way to know you are loosing fat, generally if you loose more than 2 lbs it is water weight and not true fat. Tammy