[zapslr]

Wow, some opinions on slim fast on this site huh! Well, i must agree, before i learned to eat right after starting phen i did the fad diets too, including slim fast. I agree that you do need more protien and fruits, and veggies then slim fast gives you. No doubt about that. BUT- i do occasionally do slim fast, maybe for 3 weeks or so at a time, and not every day, or for two meals. If anything i only replace on meal or one snack a day with slimfast because it's liquid, it goes through faster, and i anyway, feel hungry sooner. But- it will supplement once in a while. I typicallly do slimfast when i have gained a couple lbs and need to just feel like i'm getting back on track. And definetly eat some snacks in between!