that is wonderful!!!!! i have been on phen for almost a month. i have lost 7.5 pounds. actually i am a little dissapointed....but atleast i am loosing. i have cut out all regular cola and chocolate ( i have a bad problem with chocolate)i actually gave it up for lent. with phen it seems to be easier. my portions are much smaller now, and i know i eat much less through the day. i walk...even tho i did not take an extra step last week
keep up the great work. i am so happy for you. i hope to be catching up to you soon!
HT 5'3.5
SW 195
CW 187.5
GW 150