Yay!!! More Atkin follower's ... I barely started taking phentermine 3 days ago and have been doing Atkins for a while now, but I started stalling. Eventhough i'm a little aprehensive about taking pills
I guess losing weight wins the battle. So far i've been feeling really good with the phen, and i'm happy that it decreases my apetite since as I go down in weight I have to learn to lessen my calories and it's not easy.
Hmm I try not to eat the franken food (shakes,bars, and all the other low carb foods to many sugar alchols for me, and most aren't really aceptable for induction). I'm also lessening my splenda and cheese intake, and have stopped drinking everything but water and unsweetened tea. I'm hoping that Phen along with a clean induction will jump start my weight loss again. Oh and favorite treat for induction, is flax bread.
PS. Flax will really help move thing along ahem...lot's of fiber lol...which I guess is important when taking Phen..at least by what I've read.
At my heaviest 200. Doing Atkins in combination with Phentermine.