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thank you all for your help and support. i will take the info into consideration and see what happens. i really don't want to do the atkins diet because i don't believe i can do for a lifetime. this is lifetime change i'm making and i want to do it right.
thanks
GW 175
SW 218 09/08/03
212 09/15/03
210 09/22/03
211 09/30/03
208 10/06/03
205 10/13/03
205 10/20/03
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