Thread: discouraged
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Old September 30th, 2003, 07:53 AM   #9 (permalink)
galaxygrrl
Silver Phenster
 
Join Date: May 2003
Location: On a hill overlooking San Francisco Bay
Posts: 393
Lost Weight: 251.5
Current Weight: 149
Goal Weight: 135
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Hmm,

Here is my take, first, most of these big weight losses are mostly water the first few weeks, especially people who are on Atkins.

Maybe you have not lost water, but just fat. 7 pounds in 3 weeks is about right if it's not water. Does your scale measure body fat. That is really the key...right?

And remember, 7 pounds is a lot of weight.

Cheers,

Beth
SW:252
CW:149
GW:135
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