|
You are doing just fine, girl! Don't be discouraged. I could not run without passing out on the street and making a fool of myself, but I have done the "Walking Away the Pounds" 3 mile program and really sweat. And no one sees me! It is a real workout, takes about 45 minutes or so in the morning before I shower. When I do that 3 times a week (besides weight training at the gym 3 times a week(, I see real progress. When I get lazy with the cardio stuff, my weight loss suffers. It sounds like you are eatting the right stuff. How about writing down everything you eat in case you maybe pick stuff up without even being aware of it? Hang in here!
new start at 220
goal weight 170
4/24 220
|