Thread: discouraged
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Old September 29th, 2003, 03:25 PM   #4 (permalink)
Blippo
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Join Date: May 2002
Location: Richmond, VA
Posts: 2,588
Lost Weight: was 215 lbs
Current Weight: 171
Goal Weight: 165
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How about 6-7 days a week 30-45 minutes of aerobic exercise.
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