Thread: discouraged
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Old September 29th, 2003, 03:06 PM   #3 (permalink)
Motivated Chica
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Join Date: Sep 2003
Location: Illinois
Posts: 990
Lost Weight: 25.2
Current Weight: 268.8
Goal Weight: STG 250 LTG 160
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Everyone loses weight at a different rate. I know it's hard, but don't compare yourself to others. I find myself doing that all the time and it can be discouraging. Focus on the fact that you have lost 7 pounds and will lose more! As long as you are exercising...working off more than you eat you will loose weight. I read in a magazine recently that if you want to maintain your weight and stay in shape exercise 3-4 times a week. If you want to loose weight exercise 5-6 times a week. Goodluck. You can do it

Korina
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