Phentermine.com - Weight loss support forums - View Single Post

galaxygrrl · October 6th, 2003, 03:36 AM

People are certainly looking for a easy answer aren't they? It really is an input output model. It's calories you eat, vs. calories you burn. That's it.

So, diet and exercise it is forever. At least it can be done when you set your mind to it. Three years ago I thought I was going to be heavy forever, now I know I can do it. HARD WORK is correct!

Cheers,

Beth

October 6th, 2003, 03:36 AM	#4 (permalink)
galaxygrrl Silver Phenster Join Date: May 2003 Location: On a hill overlooking San Francisco Bay Posts: 393 Lost Weight: 251.5 Current Weight: 149 Goal Weight: 135	People are certainly looking for a easy answer aren't they? It really is an input output model. It's calories you eat, vs. calories you burn. That's it. So, diet and exercise it is forever. At least it can be done when you set your mind to it. Three years ago I thought I was going to be heavy forever, now I know I can do it. HARD WORK is correct! Cheers, Beth SW:252 CW:149 GW:135