Hi all Thanks again for the replys just got back from the Dr.
She said that the dizziness could be caused from the fact that I am so out of condition. She also said that since I am excercising in the evening that she did not believe it was the Phen that was causing it as I take my Phen in the morning, she said that yif you feel any effects of the phen it is usually within the 1st 4 hours after taking it then it graduallly wears off.
SHe was going to up my dose until I told her about the dizziness said she wanted me to stay on it for another month and if i still was having a problem then we would switch to another drug. Maybe I should have kept my mouth shut then I could be dropping these freaken pounds faster. (Yeah I know I did the right thing by telling her.)
(Tangela) I have been on the Phen for 30 days and have lost a whole whopping 7 pds talk about depressing. I keep gaining and then I lose it but i have figured that it caused by processed meat and anything with a lot of sodium.
anyway my dizziness last for a few minutes after I excercise and I do feel off balance. I do get dizzy other times of the day but sometimes I think it is brought on by anxiety or if I do not eat enough.
(geela and desprtly) I don't always do a cool down I do try to walk slowly around sometimes. I think my ear clip pulse thing is off on my treadmill. My BP has been great I go to the Dr. every week to check it plus I do it at the pharmacy also.
(fit) Thanks for the suggestion of putting my arms over my head I'll have to try it. Sweat like a pig yes I do tooooooooooo gross.
I guess I need to get my A** going cause 7 pds in a month is not to impressive to me anyway.
Thanks you guys for all of your help and suggestions I am going to try them.
|