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I have taken Xenedrine before, and I also felt VERY jittery. I believe that it has a large dose of ephedera in it which isn't very good for you at all. As a suggestion try reading the label, it probably says in small print that you should not have more than 100mg of ephedera in a day, and to take if for no more than 3 months. I have tried many diet pills, and started to get concerned about ephedera, and saw this written in small letters. If you are not wanting to take phentermine, I might suggest Stacker 2. On the label of this, it gives the recommendation for ephedera intake in small writing and if taken in the recommended dose, you would not exceed the maximum amount. I lost about 15 pounds with that, as it also helps to curb your appetite. Sorry so long, hope I have helped.
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