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Old July 15th, 2002, 08:55 AM   #13 (permalink)
shirl
Gold Phenster
 
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Join Date: Jun 2002
Location: New Jersey USA
Posts: 510
Lost Weight: 0lbs
Current Weight: 175
Goal Weight: 133
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Laura..
It has to be 3 days on & 4 days off. you can pick any three days, but then go off for 4 days.

I'm guessing on the 'lite' but I wouldn't spend extra $$ if you have that already..try it and see if it doesn't work buy the non fat-free the next week. same for the tuna in water/oil question.

Even holding my nose didn't help the beets go down! LOL !
GOOD LUCK GANG!!

Happy I could put this up for ya!
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