Phentermine.com - Weight loss support forums - View Single Post - For bren & any others: 3 days= lose 40 pounds of solid fat in 30 days dieting 12 days

LauraG · July 15th, 2002, 07:29 AM

Shirl -

This sounds like it may just be the thing for me.... I have an insurance physical next Tuesday evening and would like to lose a little more weight as a "cushion" since I'm so close to the weight limit. I won't take any more phen until after the test because I don't want to take any chances on false positives for other drugs.

I have a few questions and hope you may know the answers. I know you said that you were not in the nutrition end of the doctor's office, but maybe you remember if these questions came up.

1. Can I do the diet Tues-Thur and then resume early, Sun-Tues (if I can stick with it) or should I just try it once in that time?

2. Can you use "lite" toast, ice cream, hot dogs, cottage cheese and cheddar cheese? I have low-fat and no-fat versions of some of these in my house. Should I buy the regular stuff?

3. On Day 3, how big of a slice of cheddar cheese? (I can make pretty big slices<gg&gt

4. Tuna packed in water, right? Not tuna in oil?

5. Ick, beets in vinegar! (This isn't a question.)

Thanks, Shirl, for posting this. I'm a firm believer that things work for different people in different ways. Hopefully I can stick to this and find out if it'll work for me.

-- Laura

July 15th, 2002, 07:29 AM	#11 (permalink)
LauraG Silver Phenster Join Date: Sep 2001 Location: Down South Posts: 189 Lost Weight: 0lbs Current Weight: 221 Goal Weight: 144 ?	Shirl - This sounds like it may just be the thing for me.... I have an insurance physical next Tuesday evening and would like to lose a little more weight as a "cushion" since I'm so close to the weight limit. I won't take any more phen until after the test because I don't want to take any chances on false positives for other drugs. I have a few questions and hope you may know the answers. I know you said that you were not in the nutrition end of the doctor's office, but maybe you remember if these questions came up. 1. Can I do the diet Tues-Thur and then resume early, Sun-Tues (if I can stick with it) or should I just try it once in that time? 2. Can you use "lite" toast, ice cream, hot dogs, cottage cheese and cheddar cheese? I have low-fat and no-fat versions of some of these in my house. Should I buy the regular stuff? 3. On Day 3, how big of a slice of cheddar cheese? (I can make pretty big slices<gg&gt 4. Tuna packed in water, right? Not tuna in oil? 5. Ick, beets in vinegar! (This isn't a question.) Thanks, Shirl, for posting this. I'm a firm believer that things work for different people in different ways. Hopefully I can stick to this and find out if it'll work for me. -- Laura -- Laura