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I'm thinking about stopping phen for a while but I'm scared! Seems like I've hit my first plateu after losing 27 lbs in 3 months. I'm not quite a 3rd of the way to reaching my goal either!
I've only been able to lose weight once on my own, which was 2 years ago when I lost 30 lbs, but I ended up gaining it back plus an extra 10...I'm afraid whether I can do this on my own. I've been trying to watch my portions and not eat fast food, but there are so many other areas I haven't been able to do well with. What's going to happen if I stop taking it? Can I do this on my own? I don't have a lot of faith in myself.
And I've noticed lately that it seems like I'm losing more hair than normal. I'm always shedding, especially after the shower, but more so now than before phen. And I don't want that to happen! It's about my only good physical trait!
Anyways, give me some ideas. I know if I stop and I'm having a hard time, I could start again, but I still need some guidance.
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