Wendee, I want to run more than anything. I don't know if I posted it but I did something funky to my foot and haven't been able to run in over a week. The doctor did a x-ray and couldn't see any brakes but its really swollen and hurts like heck. The doctor told me that I shouldn't run for a month, two weeks atleast. I can still do the stationary bike for cardio but tried the eple ? machine and it hurt to much. I really hate this because I was just getting where could keep up with the class and then messed up my ankle.
I want to do the challenge but I'll have to use an alternate form of cardio for now. Then I'll start running again but take it slow. I have a workout buddy who is 20 years younger than I am and she will be running circles around me.
My goal is to build my stamina where when I run I enjoy it. I always feel good after I finish but its really hard. I don't breath right, and probably run the wrong way. ( I know thats what happened to my foot).
If you get a challenge going I'm in even if I have to go slow I want to do it.
Thanks for thinking about me Wendee
.