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THere are a couple of ways to figure out the distance you have ran. One way is to take your car out in your neighborohood (assuming you live in one) and drive out a course you would take. While driving this course use your odometer to measure the distance. Or you could find your local High school and see if you are allowed to go there. It is public property and I know that we are allowed on the track at the high school I went to. Or you can get one of those little devices that measures how far you have walked and attach that to your belt. Any of these ideas will work.
P.S. the tracks at the school are much better to run on. The stuff the track is made of is very easy on your feet and won't hurt you as much.
Or you could be like me and have a treadmill that shows you the distance you have walked everyday.
Shannon
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