[crzygerl]

I too was eating less than 1000 calories a day, the first week, lost 8 pounds very quickly, most of it water weight? maybe...??

Then the second week, lost 0. I was so frustrated because I was still eating the same, and exercising as hard as I could..

Well, now I'm in week 3 and I've already lost 5 pounds, I added an additional 100 calories, some days 150 calories to my diet. The catch to how I can do that and not feel bad about it?? I eat fruit. Bananas have 100 calories, 1 cup of strawberries about 50 calories..things like that to add more calories, but good calories...

Try that and see what works for you. I don't know what happened last week, but this week seems to be working out really well for me and I still have 3 days before my "offical" 3 week weigh in....

Let me know how it goes..