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How long were you doing the coffee/water only? If it was for very long you could have trained your body not to lose.
fitday is a great idea; a few folks who's asked for help have posted the link to their diaries so other phenners can comment.
For me, eating 6-7 times a day, small amounts, is what works best; lots of fruit/veggies & non-pricessed foods.
Try fitday.com & let us know of your progress!
Lee
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