Thread: Slow Start??
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Old April 11th, 2002, 07:38 AM   #4 (permalink)
cheryllynn13
Bronze Phenster
 
Join Date: Mar 2002
Location: Tennessee
Posts: 78
Lost Weight: 0lbs
Goal Weight: 135
Post
Before I started taking phen, I never ate breakfast, but I would eat a big lunch and a big dinner and several snacks. I had started a while ago drinking only water. I would have a cup of coffee in the morning, then water all day long. Anyway, since the phen I have been forcing myself to eat something for breakfast, anything. A banana, some oatmeal, anything, and usually a small glass of milk. Then I usually eat an okay lunch, like yesterday I had spinach, mashed potatoes, squash and mac and cheese. For supper I've been eating whatever we're having at home, usually chicken or some kind of beef, but I don't let myself eat too much. Actually, I can't eat too much. I really haven't been snacking during the day at all. I have put myself on this schedule so I will remember to eat, otherwise I probably never would, because honestly, I'm not hungry. I just don't understand why nothing is happening. Maybe you're right and I'm just at a plateu (sp?) Anyway, I'm just gonna try to keep my head up and finish my month out and see how it goes. Trust me, if I start losing, everyone here will know..


Started dieting 02/02 weight: 206
Started phen 04/06/02 weight: 194
Current weight: 186
Goal weight: 135
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