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cheryllynn, it says that you started dieting a while ago & only just started phen, am I right? If that's the case, you could either be on a plateau (which is "normal" after a few weeks/months); or it's also possible that you aren't eating enough/often enough. One common trouble with phen is that it works so well as an appetite supressant that it's entirely possible to forget to eat & reduce your intake below the level your body needs to keep losing. If you've already been dieting & reducing intake, reducing it even more could signal to your body "whoa - don't know when I'm gonna get any more food, better hang onto each little calorie". Some of the folks who take phen notice huge losses intially because of severely reduced intake, but this levels off, so take heart.
What are you eating, and how often during the day do you eat?
Hang in there,
Lee
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