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HiDarlin · July 4th, 2002, 06:24 AM

Hi Kit! Welcome to Phenland! Good job on the 3 pounds!!

I too am on the 30mg of Phen. I take mine on any empty stomach between 10-11am. Seems to work for me ALL DAY! I make sure to drink lots of water and this helps too! Now, if I only could get the exercise part down! LOL....... Good Luck to you!

Kim

July 4th, 2002, 06:24 AM	#2 (permalink)
HiDarlin Platinum Phenster Join Date: Mar 2002 Location: Iowa Posts: 1,350 Lost Weight: 44 Current Weight: 155 Goal Weight: Um! I will be gaining now! I am pregnant :-)	Hi Kit! Welcome to Phenland! Good job on the 3 pounds!! I too am on the 30mg of Phen. I take mine on any empty stomach between 10-11am. Seems to work for me ALL DAY! I make sure to drink lots of water and this helps too! Now, if I only could get the exercise part down! LOL....... Good Luck to you! Kim