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Which of the 30mgs are you taking? That can make a difference. I took the time released Ionomin and that seemed to work well. I then switched to Adipex and took it twice a day and that worked a little better but wore off quicker.
I think that if you read different posts you will see that different people like different pills because everyone's body reacts differently to each. YOu will have to find the ones you like the best.
Donna
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