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Lose, We all know how hard it is to control this eating thing. Start back tomorrow and hang in there.
I know you post quite a bit on this forum, but I can't remember...Are you drinking the minimum RENA water requirement? Exercising a few times a week? Eating sensibly?
I can't help but think that until all of these things are part of our regular lifestyle, we will not keep the weight off and/or control our eating.
I don't know....I am hoping this is the case. I am trying so hard, too AND getting frustrated because I do wish I could lose the weight without medication and very quickly. I get tired of eating sensibly and not losing anymopre, but have to keep trying.....
I wish this sounded a bit more motivating to you....please keep in mind that most of us are going through this and we'll be here for you.
Take care and start a new day tomorrow.
Stardust
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