|
Hi,
I just started three weeks ago and I would love to have some buddies, it would make this so much easier... I love the positive attitude that this forum carries. I take 70 mg. Phen D three times a day and have to force myself to eat. I am taking the b-12 shot with amino acids and chromium weekly at my weight loss clinic and stay on a 500 calorie diet mostly protein. Even that is hard for me to do I have to start eating my required calories. WILHEARTFORME... any suggestions for me to keep up?
Take care everyone.. look forward to meeting ya!
6/20 191 Starting weight
7/23 169 10%goal met 22 pounds lost
8/20 160 (rock on!) 30 lbs gone 30 to go
took a really long break
7/16/08 168 a year later starting again..... 
8/1/08 164
GW 130
|