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Hi welcome to the board,I not on phen but I am trying to lose weight... I also would like to lose 100 pounds... there is group of us very supportive women over in the buddy forum that love for you to join us.. It is called 200+ group come on over and check it out....
A good friend has always told me that "nothing will taste as good as slim will feel"
Ellen Degeneres
You have to stay in shape. My grandmother, she started walking five miles a day when she was 60. She's 97 today and we don't know where the hell she is.
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