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Old April 27th, 2006, 03:56 PM   #4 (permalink)
Illinois_guy
Phen Newbie
 
Join Date: Apr 2006
Location: Rockford Illinois
Posts: 3
Lost Weight: 20lbs
Current Weight: 303
Goal Weight: 255lb
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Thanks for the encouragement you two - Anyway, the Doctor that prescribed the pills said that I was suppose to drink the 160ozs per day - probably because of the weight I had to lose when I started. I was able to retire from my job early, so I have the advantage of just working some part-time hours and most of the time I am around the house (and close to a bathroom)! I have a couple empty 28oz water bottles and I keep one in the refrig and the other on the go. In the morning, I try to drink at least one right after waking up with breakfast or my Slimfast. Then, I just continually drink out of them through the day. My body has apparently adjusted to the intake, because I can not continue to drink water up until 9pm and not have to get up through the night - (Wasn't the case when I first started this!)

Any way, I have officially lost 20 lbs so far (Easter didn't help me - I didn't gain, but I didn't lose either) So we're still on the downhill slide - Good luck!

Doug
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