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Discover - I'm on the same diet plan as you and know people who have successfully maintained a high level of weightloss. While I'm a true newbie, started last week, the individuals I know began exercising to keep the weight loss momentum going along with sticking firmly w/the diet provided by the doctor. Keep us posted on your success. Good Luck!
INSANITY IS DOING THE SAME THING OVER AND OVER AND EXPECTING DIFFERENT RESULTS. CHANGE RESULTS FROM CHANGES.
281 (HW)
267 7-08-06 (SW)
255 7-14-06
250 7-20-06
243 7-31-06
234 9-06-06
217 12-31-06 (CW)
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