Discover - I'm on the same diet plan as you and know people who have successfully maintained a high level of weightloss. While I'm a true newbie, started last week, the individuals I know began exercising to keep the weight loss momentum going along with sticking firmly w/the diet provided by the doctor. Keep us posted on your success. Good Luck!
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INSANITY IS DOING THE SAME THING OVER AND OVER AND EXPECTING DIFFERENT RESULTS. CHANGE RESULTS FROM CHANGES.
281 (HW)
267 7-08-06 (SW)
255 7-14-06
250 7-20-06
243 7-31-06
234 9-06-06
217 12-31-06 (CW)
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