Phentermine.com - Weight loss support forums - View Single Post

RightNow · June 29th, 2006, 12:27 PM

I started phentermine yesterday and I did not get on the scale. The last time I lost weight
(I was using phentermine throuh a bariatric clinic) I used the scale and since I did weight lifting quite a bit the scale was slow to show the progress I was making and it made me feel like a failure even though I had dropped from a size 18 to a size 12! So I am not going to track by weight but by clothing size.

I am starting again at a size 18 for top and 16 for bottom. My goal is to be at a 14 for the top by Aug. 30th.and 12 for the bottom. I would like to be able to wear size 9 top and 7 bottom when I reach my goal. I think this is very doable.

Eating in the evenings to relax has been a big downfall for me. I couldn't believe it but yesterday I actually went all evening without wanting to eat and I felt good! Water here we come!

June 29th, 2006, 12:27 PM	#11 (permalink)
RightNow Bronze Phenster Join Date: Jun 2006 Location: Idaho Posts: 16 Lost Weight: 0lbs Current Weight: 216 Goal Weight: 130	I started phentermine yesterday and I did not get on the scale. The last time I lost weight (I was using phentermine throuh a bariatric clinic) I used the scale and since I did weight lifting quite a bit the scale was slow to show the progress I was making and it made me feel like a failure even though I had dropped from a size 18 to a size 12! So I am not going to track by weight but by clothing size. I am starting again at a size 18 for top and 16 for bottom. My goal is to be at a 14 for the top by Aug. 30th.and 12 for the bottom. I would like to be able to wear size 9 top and 7 bottom when I reach my goal. I think this is very doable. Eating in the evenings to relax has been a big downfall for me. I couldn't believe it but yesterday I actually went all evening without wanting to eat and I felt good! Water here we come! HW-246 SW-6/29/06 220 CW-7/4/06 210 MG-8/1/08 below 200!