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2getskinnysoon, that is awesome advice, and really true, we all have our own spin on what we think and what works for all of us. But i think the one thing we have in common is a desire to live a different life than the one that brought us to search out weight loss. I am going to be really happy when getting out is a true desire for me instead of a chore. I look forward to those "Healthier" days.
6/20 191 Starting weight
7/23 169 10%goal met 22 pounds lost
8/20 160 (rock on!) 30 lbs gone 30 to go
took a really long break
7/16/08 168 a year later starting again..... 
8/1/08 164
GW 130
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