Thread: Caffeine
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Old July 17th, 2007, 08:39 AM   #4 (permalink)
calicofrog
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Join Date: Jun 2007
Posts: 129
Lost Weight: 30 lbs
Current Weight: 165
Goal Weight: 130
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I take phendimetrazine also, 70mg three times a day. I was told that somehow the caffeine undermines the ketosis process. WHAT??? I still have not gotten a clear answer. but I am by no means a caffeine addict infact I hardly drink soda or coffee. I was suffering from headaches the first few days. So I am not sure if it is the caffeine but I do think it is the change of diet. My diet is 500-800 calories per week, a little different than yours. But I go to a weight loss clinic too. Good luck, if you want to buddy up let me know I live in Tampa.
6/20 191 Starting weight
7/23 169 10%goal met 22 pounds lost
8/20 160 (rock on!) 30 lbs gone 30 to go
took a really long break
7/16/08 168 a year later starting again.....
8/1/08 164
GW 130
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