Justjent- I experienced the same thing on my first day, it subsided after a few days (no actually the next day!0. The headache I think is due to lack of food, but that is only my opinion, but I found when I ate, it went away. Just hang in there, remember you are not eating as much as you were before and this is all new to your body....I wish you well!
14/07/2007 203.50lb 29.50lb
07/07/2007 206.50lb 26.50lb
02/07/2007 208.00lb 25.00lb
27/06/2007 212.50lb 20.50lb
23/06/2007 213.50lb 19.50lb
21/06/2007 214.00lb 19.00lb
18/06/2007 215.00lb 18.00lb
10/06/2007 217.00lb 16.00lb
05/06/2007 219.00lb 14.00lb
03/06/2007 219.00lb 14.00lb


We are all on a journey, we are all trying to either get to our goal weight or maintain it. Lets encourage, uplift and support one another with kindness and wisdom.