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Hey, thanks everyone for posting, I'm thrilled with the response. Honestly, I started my program with my doctor on Saturday and I'm in ketosis, so tomorrow I can add in veggies (which I'm thrilled about) but I'm only eating like 200-500 calories a day and it is making me a little stupid. I've also cut back to 1 cup of black coffee which I used to cream and sugar the hell out of it before. I'm hopeful with this, I took ephidrine before it was banned and I went (with the Zone diet and rigerous exercise) from 198 to 149 within 3 mos....so I think I'll be good. I hope to get to know you all much better in the future and share in your success.
"Maybe our mistakes are what make our fate. Without them, what would shape our lives? Perhaps, if we never veered off course, we wouldn’t fall in love or have babies or be who we are."
Michael Patrick King, Sex and the City, I Heart NY, 2002
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