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silkamatic · March 30th, 2007, 04:40 AM

Exactly! I have to keep reminding myself of that. I really think the losing 2.5 a week plan is great because when you think about it that is actually 10 pounds a month and over a 5 month period that is 50lbs!!! That is alot over 2.5 measley pounds a week. So if we stay focused on the small we will accomplish the BIG!!! or at least the loss!!

March 30th, 2007, 04:40 AM	#7 (permalink)
silkamatic Bronze Phenster Join Date: Mar 2007 Location: new mexico Posts: 15 Lost Weight: 0lbs Current Weight: 287 Goal Weight: 220	Exactly! I have to keep reminding myself of that. I really think the losing 2.5 a week plan is great because when you think about it that is actually 10 pounds a month and over a 5 month period that is 50lbs!!! That is alot over 2.5 measley pounds a week. So if we stay focused on the small we will accomplish the BIG!!! or at least the loss!! "Every day is a new day with no mistakes in it."